Wednesday August 29 2012  
Amie
1. 2012-08-30
Still having issues my feet and running is really tough - scaled the runs to 400m. 11:30. Thrusters were fun!

I've never done the prowler push either. The first four were fun. The second four were less fun. Great WOD. I liked this one!
ティンバーラ&#
2. 2012-09-05
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3. 2012-09-08
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iUniverse
4. 2012-10-10
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