Monday May 21 2012  
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1. 2012-05-21
1. barski snatch: 95x3, 105x3, 105x3, all 3 reps are from mid thigh. no straps, do not let bar leave hands.

2. sn pulls: 130x3, 135x3 (maintain proper position and stay back.)

3. sn pp: 5 140, 4 145, 3 150,



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2. 2012-05-24
33:17 Px - exhausted after 5/20!
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8. 2012-11-16
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