Thursday May 17 2012  
1. 2012-05-17
1. back squat: work up to 195x3, 205x2, 220x1,205x3, 220x2, 230x1,

2. front sqt: work up to 140x3x3

3.10 ghd sit ups 1 ghr

4. chins: 25 with 10#mb
2. 2012-05-19
PS + 3OHS 1RM ~ 165

WOD ~ 34:56 (first time doing hand stand walks)
discount christian louboutin
3. 2012-05-26
You provide enriched information for usmy friend told me that this blog is competitive.
Monster Beats
4. 2012-08-08
. farveskema er en favorit blandt nutidens unge.
Beats Solo HD
5. 2012-09-07
bold showed off beautiful legs . Intellectual elegance of handsome punk of the upper body, lower body, only with a pair of both handsome and elegant and bare boots,
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