Monday August 15 2011  
Kive
1. 2011-08-15
Great work out Mike.
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2. 2011-08-15
Fantastic workout today Coach!! Im working in your wod's with conditioning at CF Albany (on my own) and loving it!!
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3. 2011-08-15
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sn pp: 185x5/195x4/205x3/215x3
abs
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