Saturday January 8 2011  
1. 2011-01-08

Snatch - 175#
C & J - 215
Front Squat - 275 (PR*)

Mobility work

My first meet is in March... hoping for 190 and 240. (195 kg total)
2. 2011-01-08
Snatch 135lbs (Really more of a muscle snatch, need to work on it)
C & J 185lbs (pr)
Front squat - 245lbs (pr)
This is my first week on these wods. I am really excited to start building up some strength. (M/175/23)
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