TP
1. 2011-01-06
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M/177/35
Pwr cln + FS + PP X 1,1,1 (200#)
Rack Jerk behind neck X 1 (225#)
Felt strong, but overhead position is not stable yet. |
Troy
2. 2011-01-06
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pwr cln + fs + pp 210
rack jerk x 1 230
at a fire all night wed, felt tired, shoulders weak |
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