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WOD Archive - October 2014

Saturday October 13 2007
this young 58 kg lifter recently cleaned 95 kg!!!!
saturday

1. snatch: work to a heavy single. 90% of that wt x 1 x 2, 85%x1x2

2. cj: work to a heavy single. 90% x 1 x 2, 85%x1x2

3. fs: heavy single



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