Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - April 2014

Saturday July 28 2007
mikes gym tee's for sale. contact mike.
saturday

1. snatch: work up to max for day: then--90%x1x2, 85%x1x3

2. cj: work up to max for day

3. fs: heavy single



Comments (9)