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WOD Archive - April 2014

Tuesday July 24 2007
tuesday:

1. cln and jerk: on the minute: 65%x1x5, 70%x1x5, 75%x1,x5, 80%x1, 85%x1, 88%x1, 90%x1,, 92%x1

2. snatch: 60%x2x2, 65%x2x2, 70%x1x5

3. back and abs



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