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WOD Archive - September 2014

Tuesday May 8 2007
harley!!!!
tuesday

1. cln and jerk: work up to 70%x1, 75%x1, 80%x1, 85%x1x3

2. fs: work up to 90% of best cj x 2 x 2, 85%x3x2

3. snatch: work up to 70%x1, 75%x1x3




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