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WOD Archive - November 2014

Tuesday January 23 2007
sage in mexico doing what she can with what equipment she has....on a patio!!
tuesday

1. snatch: work up to 80%x1
2. cln and jerk: work up to 83%x1x2, 80%x1x2, 75%x1
3. evil wheel x 10 x 2

stretch!!



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