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WOD Archive - October 2014

Friday August 12 2005
friday is a rest day!!

enjoy the day, but get ready mentally for saturday workout!! as you remember, saturday's are competition day's.

who says little girls are not tough!! look at sage burgener pushing a 250 lb wheel-barrell up my drive way!! 90 mtrs long and 15% incline!! one tough cookie!!!

very proud papa!!



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