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WOD Archive - July 2014

Tuesday November 28 2006
collin ito, sage burgener, cody burgener
TUESDAY:
1. SNATCH : WORK UP TO: (80%X1, 85%X1, 90%X1)3
2. SN PP: 5 X 4
3. SLDL: WRK UP TO 85% OF SNATCH X 5 X3
4. ABS: YOUR CHOICE
5. CHINS: 20 TOTAL



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