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| table at sports bar in south bend |
TUESDAY:
1. BARSK SNATCH : WORK UP TO 65% FOR 10 SETS BARSKI’S ARE 3 REPS AND NO STRAPS ARE USED. REPS ARE ALL FROM HIGH HANG.
2. SN PP: 5 X 5
3. SLDL: WRK UP TO 70% OF SNATCH X 5 X 5
4. ABS: YOUR CHOICE
5. CHINS: 20 TOTAL
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