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WOD Archive - April 2014

Thursday October 5 2006
learning the snatch
THURSDAY:
CLN+JERK:73%x1X5, 78%x1X5, 83%x1X5 ALL ON THE MINUTE.
SN BALANCE: 3, 3, 2, 2, 1, 1, 1. WORK MED HARD
BODY BUILDING



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