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WOD Archive - October 2014

Saturday March 25 2006
colton we miss you!!

saturday

handicap day!!

select a buddy to go head to head with!! figure out who needs the handicap, give it to them (whatever is fair) then challenge each other in a contest!!

1. snatch: win
2. cln andjerk: win!!

3. fs: heavy single

pool, ice, recover



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