 |
| franz from canada has a leg length imbalance and has taken care of it with his heel build up. |
wednesday:
1. back squat: work up to 75%x3x10 sets
2. cln pull: work up to 95%x3, 100%x3
3 cln deadlift: work up to 100%+10 kg x 3x2
4. pp: 5 x 5, you choose the weight.
5. abx
|