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WOD Archive - September 2014

Saturday July 18 2009
JAYME
SATURDAY

1. snatch: work up to 92% x 1, 96%x1x3, 78%x2

2. cln and jerk: work up to 94%x1x3, 85%x1, 73%x1x2

3. bs: work up to heavy single, 85%x2x2




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