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WOD Archive - August 2014

Saturday June 27 2009
monarch crest in colorado--on harley ride
saturday:

1. snatch: work up to heavy single--not max x 1. 90%x1, 85%x1, 80%x1

2. cj: work up to heavy single--not max x 1. 90%x1, 85%x1, 80%x1

3. abs



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