Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - April 2014

Monday April 20 2009
so...dude...you made natalie do grace??? U R HISTORY!
monday:

1. snatch: work up to (75%x1, 80%x1)3

2. cj: work up to 80%x1x4.

3. core work



Comments (11)