Mike's Gym RSS Feed RSS Feed
 

2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
0
WOD Archive - November 2014

Thursday December 25 2008
MERRY XMAS FROM THE BURGENER BROS!!!!
YOU ALL HAVE A GREAT XMAS!!! OBVIOUSLY A REST DAY FOR EVERYONE!!

1. OVER-EAT
2. OVER-DRINK
3. DO NOT DRIVE!!!




LEARN JERK SERIES - Watch Video

step 6 in learning the jerk


Comments (0)