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WOD Archive - November 2014

Thursday June 26 2008
casey b
thursday:

1. cj: (65%x3, 70%x2, 75%x1, 70%x3, 75%x1, 80%x1, 75%x3, 80%x1, 85%x1)

2. snatch: 70%x2x5

3. fs: med to heavy single.

4. back and abs



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