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WOD Archive - October 2014

Thursday May 29 2008
big bulgarian super!!!
thursday:

1. pwr snatch+ohs: work up to 80%x1+3x5

2. pwr cln+pj+jerk: work up to 80%x1+1x3x5

on both of these use best power clean and best power snatch.

3. core:



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