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WOD Archive - April 2014

Thursday April 3 2008
rowers at rbvhs
thursday:

1. front sqt: 80%x3, 85%x1, 80%x3, 88%x1, 80%x3, 90%x1, 80%x3, 92%x1 (use best clean)

2. box jumps: 20 total

3. core



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