Search the Q & A »
Topics   »   Clean & Jerk Technique
Displaying 21 — 30 of 165
C&J Technique Critique
Hi coach, Please take a look at my C&J form. Any feedback is appreciated. Thanks in advance. Please skip to 27s http://www.youtube.com/watch?v=tS2ogAlL9Rg
Jerk explosion
Dear Coach, I have been stalled in my clean and jerk for quite some time now due to a lack explosion during the jerk. I can't seem to get a clean lock out when jerking no matter how fast I try to get under the bar or push with the legs. Do you have
Video
Http://www.youtube.com/watch?v=NifdNfHjUWg I can also send you my training program
What do you think of my clean Mike?
Https://www.dropbox.com/lightbox/home?select=20130802_115718.mp4 Hey Mike let me know what you think of my clean. Also how can i build more upper back strength?
Snatch
Does the snatch require and improve agility? I say it does, my manager as not!
Power Clean issues with "pulling using lower back"
This is Daniel from Sweden. I am trying hard to find my way with the clean pull. I have 3 main issues. 1) I pull the bar with my arms after the bar moves around the knee 2) If I donít pull with my arms I often bang the bar with m
Post Surgery Training
Coach - I am five months beyond knee replacement surgery of the left knee and awaiting a repeat procedure for the right knee. While I am pleased with my recovery thus far, the surgery has effectively put an end to doing full oly lifts and squats. I c
Tight shoulders in the full snatch
Hey coach I am having a problem with my shoulders being way to tight when I catch the bar in the bottom of a snatch. Power snatch I can find that special spot and lock and land the bar just fine and I can overhead squat above body weight. When I do m
Jerk vs Push Press
Hi Coach, what is the difference between the jerk and the push press? Or, is there no difference?
Shoulder pain in the jerk
Hey coach, I consider myself to be a pretty in shape individual, but the jerk makes me look and feel completely helpless. My jerk form has always been pretty awful, it's just a lift I couldn't fully grasp. I recently got some good coaching from a for
Displaying 21 — 30 of 165