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Olympic Bar
Hi Coach,
I am looking for a good Olympic bar and am frankly confused by all the reviews. Do you have any recommendations or suggestions? Eleiko, Chapman, Pendlay, etc.....
Thanks.
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Squat racks
I am wanting to build a homemade squat rack, I was wondering if you had any suggestions on how to build, and what material to use.
thanks for your time Jason Van Zandt
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Chapman Barbell company
Sorry to bother you but I have been trying to get ahold of Chapman so I can buy 2-20kilo elite bars. Is there any way you could let him know that I want to buy them?
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BACK ESTENSIONS
MY LITTLE HOME GYM DOESNT HAVE A MACHINE. SO I HAVE MY GIRLS ON THEIR STOMACH AND LIFT ARMS AND LEGS AT THE SAME TIME IS THIS OK? HELP PLEASE THANK YOU
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Neoprene knee Sleeves
As far as I know my knees are very healthy. I have been wearing (for the past 6 months) knee sleeves every time clean, snatch or squat primarily to prevent abrasion, keep the joint hot and the compression feels good. Am I making the joint weaker by u
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Power Ropes
Coach B, Where are you getting your rope for power ropes? What length ropes are you using? Thanks again
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What Are Power Ropes Used For?
Coach B, Can you explain what the power ropes ( I think that is what the video called them) is used for? How do you do them and how many sets are performed? Times or reps? Thanks, Greg Kemp PS- The Tommy Koo Knee Bands are great. I have a pl
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Kettlebell Recommendations
Mike, where is a good place to buy kettleballs and what sizes would you buy? Thnx.
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Shoes For HS Athletes
Hello Coach B. I work as a personal trainer, but mostly train high school athletes. I am a USAW Sports Performance Coach and use a lot of power oly lifts w/ my kids, i.e. power cleans/snatches, OHP, push jerks, CDL&S, etc. I would appreciate y
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Rubber Bands
Where can we get the large "rubber bands" that you use for assisting in doing pull-ups?
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