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What equipment is allowed?
In Olympic completions do they allow you use Inzer knee sleeves XT, or any other Inzer knee wraps. If they don't what knee wraps could I use, and where I could buy them. Also, I live in Miami, Florida and U.S.A.W. has no certified instructors here, d
Squat stands
Do you know where I could find some good squat stands that are not to expensive.
Acceptable lifting surfaces
Is lifting on a couple of layers of 3/8Ē plywood (on top of cement) safe for the joints? I donít have permanent space for a platform and have been doing this for most of the summer due to ease of portability. I would greatly appreciate any input or d
Olympic Bar
Hi Coach, I am looking for a good Olympic bar and am frankly confused by all the reviews. Do you have any recommendations or suggestions? Eleiko, Chapman, Pendlay, etc..... Thanks.
Squat racks
I am wanting to build a homemade squat rack, I was wondering if you had any suggestions on how to build, and what material to use. thanks for your time Jason Van Zandt
Chapman Barbell company
Sorry to bother you but I have been trying to get ahold of Chapman so I can buy 2-20kilo elite bars. Is there any way you could let him know that I want to buy them?
BACK ESTENSIONS
MY LITTLE HOME GYM DOESNT HAVE A MACHINE. SO I HAVE MY GIRLS ON THEIR STOMACH AND LIFT ARMS AND LEGS AT THE SAME TIME IS THIS OK? HELP PLEASE THANK YOU
Neoprene knee Sleeves
As far as I know my knees are very healthy. I have been wearing (for the past 6 months) knee sleeves every time clean, snatch or squat primarily to prevent abrasion, keep the joint hot and the compression feels good. Am I making the joint weaker by u
Power Ropes
Coach B, Where are you getting your rope for power ropes? What length ropes are you using? Thanks again
What Are Power Ropes Used For?
Coach B, Can you explain what the power ropes ( I think that is what the video called them) is used for? How do you do them and how many sets are performed? Times or reps? Thanks, Greg Kemp PS- The Tommy Koo Knee Bands are great. I have a pl
Displaying 31 — 40 of 45