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Knee popping follow-up
Coach, Wanted to ask you a follow-up question about my knees popping. I have been to the ART doc and stretching like mad with little success. I wondered if you have ever heard of anyone putting some type of insert into their weightlifting shoes.
Knees popping
Hello Coach, Wanted to ask you a question about knees. I have focused on the lifts for well over six months now...nothing else, not even any type of active recovery days. I have managed to get relativley strong in a short amount of time with heav
Recovery from shoulder dislocation
Hi Coach! I looked through the injuries section but didn't see this one - how have you had athletes with shoulder dislocation injuries train back into the Oly lifts? I hurt mine ~3 months ago and am feeling "pretty good", but snatches are tough sti
Jerk And Shoulder Injuries
Coach B, I saw this posted about Jerk Press and wanted to know what you though about what is being said. Do the statements being made apply the same to the Jerk and snatch as both are overhead movements? Thanks for any input Greg Kemp Esperanz
Hand Care
HI COACH, I NEED ADVISE ON HAND CARE.MY DAUGHTERS WORKING HARD AND ITS SHOWING IN HER HANDS THANK YOU AND SEE YOU NEXT WEEKEND
Patellar Tendonities
Coach with Olymipic lifting I am sure you see your share of patellar tendinitis. What do you have your athletes do to help with the tendinitis. Most altheltes wear the strap below the knee and stretch the quads out is there anything else that can b
Shoulder Impingement?
Coach B, I'm experiencing an issue in my own personal lifting that I wonder if you have any thoughts about. I get an dull, aching type of pain in both shoulders, only comes on a few hours after snatching or overhead squats. Its worst at night and w
Triceps Tendonitis
Mike, How do deal with elbow injuries, concerning both rehab and training ? I use the basics ... rest, ice, stretching ... but how do I arrange my training while improving my condition ? Which exercises to use ? For the record : it is triceps tendoni
Shin Splints
Coach, I was wondering how common is getting shin splints from olympic lifting. In the last month i've added quite a bit of weight to my lifts and now my shins are slammed. Once they heal should I start adding specific calf work to get them stronger
Displaying 21 — 29 of 29