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Topics   »   Squatting   »   Toes out vs the "K-star" squat

Hello coach. I was wondering what your thoughts are on the K-star "toes forward" squat. what do you teach your lifters?

Justin | 2013-11-02

We teach let the feet go where they want to go...where you feel most comfortable. With that said, as long as it isn't some outrageously odd position (I.E.: pigeon toed).
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