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Hi Mike,

Been doing front squats and I tend to push more with one side than the other. Here is a 30 sec video.

http://youtu.be/Wf7dWxviQrc

Any cues of what I should focus on to get rid of this?

Thanks,


Jonathan | 2012-12-19

More often than none, you are stronger on your left leg; therefore, you are leaning that direction. Start from scratch, focus on technique and perform each squat with perfect form! Look up KStar videos on mobilitywod.com for more detailed answers. Keep training hard!!!
 
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