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Dear Coach,
When I am attempting a heavy snatch (anything > 90% 1rm) I always seem to fail not on fighting my head through or strength in the arms but more so on the fact that my feet come together sometimes even touching during the attempt and I will fall onto my knees. Also because my feet come together I go on my toes. Any drills or suggestions for helping this?
-Oscar D


Oscar | 2013-10-14

Hey Oscar- Would recommend footwork drills: snatch lands and snatch drops with a PVC and barbell, then snatch balance with and without a dip with weight.
 
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