Search the Q & A »
Topics   »   Sport Specific Training   »   StrengthTraining for Wrestling
 

Coach, Would like your thoughts on strength training for high school wrestlers--both off season and in season. Thanks

Craig | 2008-09-04

go to www.crossfit.com that is how i would train a wrestling team. crossfit and the olympic lifts!!!
 
Comments Add Comment »
No comments have been submitted. Add yours »