|
| |
|
Some people say that distance running can interfere with explosive ability. i am mostly interested in sports besides oly lifting, but i was wondering if you feel that running can interfere with your athletes explosiveness?
Ron | 2008-07-09
|
|
|
sprinting short distances or hill running will not interfere with the explosiveness of athletes, but long distance running will in my opinion. i have seen it happen over and over again.
|
|
| |
|
|
