Search the Q & A »
Topics   »   Clean & Jerk Technique   »   New Clean and Jerk technique?

Hello Coach!
I have come across this video on Chinese "new" C&J technique. starts with wide grip to catch on closer grip. do you have any input/feedback/comment on the pros and/or cons of this type of technique?

thank you

Marci | 2011-05-11

look at her position at 36 sec. unreal....great foot position and hand position. the wider the hands the faster the turn over.....i do not recommend this, but i had a son who did this with great success years ago. if it speeds up the turn over, then try it.....i like a wider, 2 thumbs grip but not that wide.....this is just my feeling....but at 38 sec her position is outstanding!!!
Comments Add Comment »
No comments have been submitted. Add yours »