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Topics   »   Terminology   »   Sn Pp And Rack Jerks Bnk

Coach, do you think you could post descriptions of some of your exercises? For example, I don't know what the following are: sn pp rack jerks bnk

Steve | 2005-11-13

from doha pp is snatch push press.......rack jerks bnk === is rack jerks behind the neck. let me know if you need more and i will be more descriptive. coach b
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