Store Q & A WOD Gallery Programs Articles Newsletter Crossfit News Events Links Contact
Submit a New Question » Search the Q & A » Topics   »   Terminology   »   SN Sott Press   Please describe the SN Sott Press. Thanks. Lisa Renschen | 2006-01-02 put the bar on your back like a back sqt, but take a snatch grip.....squat into a full sqt and while you are at the bottom press the weight overhead for the prescribed reps.   Comments Add Comment » No comments have been submitted. Add yours »
All content © Michael Burgener + Admin