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Topics   »   Injuries   »   One arm training

Coach, while sleding I suffered a subscapularis tendon tear (SLAP lesion). I will be having surgery soon and will not be able to lift with both arms for some time. Do you have any suggestion on what excersies I should do. Thanks for your help.

Hugh McConnell | 2008-03-28

got one myself. db work, leg work anything that you can do.
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