|
| |
|
I was checking out your squat program and the hatch squat program. I don't train for olympic lifting, just for overall strength. How would I incorporate the Big 3 + assistance work with those programs? I'm assuming I would need to deadlift infrequently. Thanks for your help
Jacob Blair | 2011-09-02
|
|
|
in my opinion squatting is the most important exercise i could do. without squatting everything else is irrelevant.
|
|
| |
|
|
|
