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Coach,

I am training a new lifter who is experiencing sharp pains in the back of her shoulder during the dip of the jerk, and when unloading a racked clean or front squat. The pain only comes during the unloading or eccentric aspect of any movement. She saw an ART therapist who suggested it may be her infraspinatus. Any ideas on how to remedy this? For now we are working exclusively on snatches and snatch assist movements, but I would like to fix her up as soon as possible. Thanks!


i would contact tracy fober: tfober@gmail.com and ash her this question. tracy is the iron maven and is a true therapist and knows what the heck is going on.

coach b
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