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October 28 2011 we are a community. We suffer together. We cheer each other on. We help each other push past the pain and achieve things we never thought possible. Both inside and outside of the gym we are family!! We come from all walks of life to find a common ground.
September 27 2011 1 Live each day with courage 2 Take pride in your work 3 Always finish what you start 4 Do what has to be done 5 Be tough, but fair 6 When you make a promise, keep it 7 Ride for the brand 8 Talk less and say more 9 Remember that some things aren't for sale 10 Know where to draw the line
September 20 2011 "Courage is the human virtue that counts most — courage to act on limited knowledge and insufficient evidence. That's all any of us have." – Robert Frost
August 31 2011 "All that is necessary to break the spell of inertia and frustration is this: Act as if it were impossible to fail." – Dorothea Brande
August 8 2011 “The greater the loyalty of a group toward the group, the greater is the motivation among the members to achieve the goals of the group, and the greater the probability that the group will achieve its goals.” ~Rensis Likert
July 29 2011 "in order to succeed you must fail, so that you know what not to do the next time!" d'angelo
June 12 2011 A man who dares to waste one hour of time has not discovered the value of life. Charles Darwin
May 19 2011 "The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will." – Vincent Lombardi
April 8 2011 "I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all." – Leo Rosten
April 7 2011 on my way to springfield, mo for a crossfit olympic course! yahoo!
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