Out of respect, should be 'SEAL', not 'Seal'. A SEAL is a warrior. A Seal is an animal that bounces a ball on its nose in the circus.
Mike Burgener 2007-01-03
i stand corrected
or you could get off your keyboard and go do some workouts, then say thank you for the info and not bother people with meaningless tripe
tripe is the lining of a cow's stomache...
A SEAL 2008-02-20
Bill Johnson 2009-10-06
SEAL is an acronym and therefore all the letters should be capitalized. Correct identification of Navy SEALS is hardly "meaningless tripe" as Mike is now well aware. Since the date of the correction, Mike's #2 son, Beau, has become a Navy SEAL, an accomplishment which Mike and all of us who know Beau are extremely proud. Very, very few have what it takes to become a SEAL. SEALs are respected around the world as THE ELITE FIGHTING FORCE
Bench Press 3-3-3+185x3205x3225x10''Winter Advisory''Complete the following for timeRow 1000m50 x Toes-2-Bar20 x Clean and Jerk (135lbs)10:43Two more make-up WODs done. Both of these were colpemted Sunday 01.09.2011 with another heavy deadlift make-up WOD as well. Keeping Toes-2-Bar strict is annoying when trying to haul ass but worth it in the long run. Quality trumps every other priority.
Balram, you did that with us at CFNH? Such a random post find to recognize an exact training day breakdown we conducted... I remember getting slain on that same WOD. haha